Global Juice Feasting!

1 March 2008

Today is the first day of the global juice feast.  Lots of people from all over the world are going to be juice feasting together for up to 92 days!  Juice feasting is a great way for most people to cleanse their body of excess toxins and get control of their health.  It is a way for us to get control of our appetites and to get enormous amounts of nutrients in.  Here are just some of the many benefits of juice feasting:  

• mental clarity and freedom from brain fog
  
• freedom from physical pain and discomfort
•  more self confidence
• become the correct weight for your height
• eliminate the need for prescription drugs
• be rid of excess mucus,common colds, headaches, and flus
• have radiant skin, and clear bright eyes

Who doesn't want to experience all of this? To read and learn even more about juice feasting click here to see David Rainoshek's website.  If you decide to join in (come on, you can do it!) click here to see what others are doing and to find more answers to your questions.

I am anxious to get home so that I can start too.  I plan to start March third or fourth.  It's never too late!  Educate yourself and  jump in!

One Month Down!

29 February 2008

Wow, One month has gone quickly!  I have been on the road working, so have gotten far behind on this post.  In one month of eating 100% raw I have: lost 15 pounds and gotten rid of a whole lot of those nagging symptoms I listed in the beginning.  Some will take longer, but there's no hurry.  One of the symptoms I listed was a nagging tail bone pain due to a fall in Costa Rica last year.  I was down in Costa Rica interning at a water fasting retreat hosted by Doug Graham and I fell while out jogging and broke my tailbone.  It had continued to bother me for about a year when a miracle woman came into my life.  Her name is Linda Tingle and she is a craniosacral worker, massage therapist, and just general magic worker.  She did some work on me and all of the pain is gone.  My drives to Maryland and New Jersey used to be exercises in excruciating pain, but now, nothing.  While she was working on me I swear I felt my tailbone move.  It was most extraordinary as I have had much work done in the past and I never felt anything.  Then I felt a sudden pressure in the left side of my head and then it was gone and with it the tailbone pain.  She told me that I had fallen more on my right side and the trauma had moved out through the top of my head on the left side and as it was releasing it retraced it's original path.  This was amazing as I hadn't told her the details of my fall, but my right buttock cheek was black and blue for months.  If you are in the Virginia Beach area you might want to look her up.  She teaches at the Cayce/Reilly Center of Massotherapy (click here for more info) and is also in private practice.