6 February 2008
I'm definitely moving a bit slower today. I'm going to Salisbury to work intensely for 2 days tomorrow, so today I am just relaxing and reading. I slept great...about 8 hours. I woke up feeling refreshed and ready to go. I noticed that I have more energy in the morning. The weather today has been record-breaking warm. Almost 80 degrees. I lay outside on top of the hot tub for an hour or so. Just reading a fun novel my mother gave me and sunning myself. I feel more emotional today. Not moody...just sensitive. I am feeling much gratitude for my husband. Because he works so steadily, I have the luxury of just juicing and cleansing and taking care of myself. It's the first time in my adult life that I can remember giving myself the gift of relaxation. Always in the past, I have felt that I must earn my keep so to speak. For me that meant working full time, going to school full time, and raising children. Ugh!! I could learn to love this slower pace.
I am working on getting my calories up a bit..as yesterday I fell behind. (again!) Definitely getting in more green vegetable juices. I am drinking at least 2 large glasses of green vegetable juices daily. These keep my appetite happy. So far 7 pounds of unsightly fat have disappeared from my body. As nothing is ever lost in the universe, where did it go? I hope it hasn't attached itself to some other poor soul!
A WISE MAN SHOULD CONSIDER THAT HEALTH IS THE GREATEST OF HUMAN BLESSINGS.
HIPPOCRATES
