10 February 2008
Today we found the best deal EVER! 18 pounds of juicy, red Rio Star grapefruit for $5.99!! We loaded up the car and can now happily feast on fresh grapefruit juice for awhile. Fortunately, it is turning cold tomorrow as we are unable to fit all of this luscious fruit into the fridge. We are storing it in the garage. This will help us if we decide to join David Rain on his March Global juice feast. Click here if you want to see what it's all about!
Today was another weak eating day. I didn't even get my veggie juice in.
Foods consumed:
32 ounces of grapefruit juice
1 LaraBar
1/2 pineapple/blueberry/orange and lime juice smoothie.
1 quart of water
I am happy to report that I have lost 9 pounds so far. I won't keep losing, though, if I don't get my calories up. When the body thinks it is starving, it burns calories much more slowly in an attempt to keep from starving. The body never makes a mistake. It does everything to maintain homeostasis. It doesn't care about tomorrow; it doesn't know about yesterday. It is truly in the moment. If only I could get there with it:-)
